Social media helps OFWs stay connected with loved ones, share life updates, and find comfort while working far from home. However, too much screen time can affect productivity, rest, and even relationships with employers. Here are 5 practical tips to help household service workers manage their time wisely between work and social media:
Set Specific “Social Media Time” Each Day
Avoid checking your phone every few minutes. Instead, choose a specific time — like after work or during your break — to go online. Even 15–30 minutes of focused screen time can help you catch up with family, post updates, or watch your favorite content without interfering with your tasks.
Prioritize Your Tasks First
Before reaching for your phone, make sure you’ve completed your daily responsibilities — cleaning, cooking, laundry, childcare, or errands. This helps avoid employer complaints and gives you peace of mind that you earned your rest and social media time.
Use Social Media as a Reward, Not a Distraction
Motivate yourself to finish chores by treating social media as a reward. For example, tell yourself: “After I finish cleaning the kitchen, I’ll spend 20 minutes on Facebook or TikTok.” This mindset keeps you productive while still enjoying your online life.
Turn Off Notifications During Work Hours
Those constant pings and pop-ups can be tempting! Mute unnecessary notifications during working hours to stay focused. You can always catch up later. This also shows discipline and responsibility — qualities appreciated by employers.
Choose Quality Over Quantity Online
When you’re online, use the time meaningfully. Message your family, check news updates, or watch positive, inspiring content. Avoid endless scrolling, gossip, or online drama that drains your time and energy. Protect your mental and emotional well-being, too.
Final Reminder: Your Time is Valuable
Being an OFW is a great sacrifice. Make the most of your limited time every day by balancing work, rest, and online connections. Smart time management will help you become more productive, less stressed, and more connected to your loved ones — both in your workplace and online.
